Holdplan - Ha' det godt

	Mandag	Tirsdag	Onsdag	Torsdag	Fredag
6:30	Reformer 6:30 - 7:30 Instr. Thani			Reformer 6:30 - 7:30 Instr. Thani
7:00
7:30				DOF - Reformer 45 min 7:35 - 8:20 Instr. Susan
8:00
8:30	Reformer hensynstagende 8:30 - 9:30 Instr. Thani	DOF - Reformer 8:30 - 9:30 Instr. Susan		DOF - Mobilitet og styrke 8:30 - 9:30 Instr. Susan	DOF - Reformer 8:30 - 9:30 Instr. Susan
9:00
9:30	DOF - Reformer 9:40 - 10:40 Instr. Susan	DOF - Pilates m. effekt 9:40 - 10:40 Instr. Susan	DOF - Rygtræning 9:30 - 10:30 Instr. Birthe	DOF - Sund ryg m. pilates senior 9:40 - 10:40 Instr. Susan	DOF - Sund Ryg 9:40 - 10:40 Instr. Susan
10:00
10:30	DOF - Pilates Senior 10:50 - 11:50 Instr. Susan
11:00
11:30
14:30			Reformer 14:35 - 15:35 Instr. Sidsel
15:00
15:30			Reformer 15:40 - 16:40 Instr. Sidsel
16:00	DOF - Mobilitet og styrke 16:00 - 17:00 Instr. Birgitte			Reformer 16:00 - 17:00 Instr. Thani
16:30		Reformer 16:30 - 17:30 Instr. Thani	Fysio Pilates 16:50 - 17:50 Instr. Sidsel
17:00				Reformer 17:10 - 18:10 Instr. Thani
17:30		Reformer 17:35 - 18:35 Instr. Thani
18:00			Reformer 18:00 - 19:00 Instr. Sidsel
18:30		Pilates 18:40 - 19:40 Instr. Thani
19:00			Reformer 19:05 - 20:05 Instr. Sidsel
19:30		Reformer - mænd 19:45 - 20:45 Instr. Thani
20:00
20:30

	Mandag	Tirsdag	Onsdag	Torsdag	Fredag
8:30	Reformer hensynstagende 8:30 - 9:30 Instr. Thani
9:00